I had seen the episode of Good Eats were Alton Brown made Grapefruit Brulee. It's a fairly simple recipe. Cut in half. Sprinkle with sugar. Brulee. Sprinkle with salt. Eat. So naturally I had to mess with it.
Well the reason I didn't follow the recipe is I don't have a torch. I've thought about getting one but haven't yet. One of these days.... but then I'll brulee everything. Creme brulee, bread pudding, pumpkin pie, gratins, steak.... So maybe I shouldn't.
Anyway. Broiling didn't come out exactly as his did. I didn't get a nice crunchy brulee top. Instead the sugar melted down a bit and really seeped into the grapefruit. I thought it was pretty good anyway. And it's really easy. And you can call it healthy. It only has a 1/2 tsp sugar on each half.
Cut a grapefruit in half, across the equator.
Cut off a small slice off each of the poles so that the grapefruit sits up on its own.
Place the halves on a baking sheet with the center of the grapefruit up.
Using a paring knife, cut along the edges to loosen the fruit from the peel.
Sprinkle about 1/2 tsp of sugar on each half of the grapefruit.
Put it under the broiler until the top starts to brown. The juices will probably start to boil up too.
Remove from the oven and sprinkle a touch of sea salt on top.